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Nutritional Values of Pizza’s

 

Nutritional Values of Pizza (Courtesy of USDA)

Below is an example of one variety of  Domino’s Pizza.  You can download a full list of the nutritional values of  various types and bands of Pizza HERE. Select Here to Download a listing of the nutritional values of Pizza

 

           
Description Nutrition Desc Nutr_Val Units Amt. Grams
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Alanine 0.381 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Arginine 0.819 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Ash 2.27 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Aspartic acid 0.845 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Calcium, Ca 148 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Carbohydrate, by difference 33.93 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Carotene, alpha 0 mcg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Carotene, beta 56 mcg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Cholesterol 14 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Copper, Cu 0.104 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Cryptoxanthin, beta 0 mcg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Cystine 0.165 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Fatty acids, total monounsaturated 2.937 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Fatty acids, total polyunsaturated 1.921 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Fatty acids, total saturated 4.025 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Fiber, total dietary 2.3 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Fructose 0.88 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Galactose 0.1 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Glucose (dextrose) 0.69 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Glutamic acid 3.625 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Glycine 0.348 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Histidine 0.36 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Hydroxyproline 0 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Iron, Fe 2.96 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Isoleucine 0.514 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Lactose 0.74 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Leucine 0.935 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Lycopene 233 mcg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Lysine 0.635 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Magnesium, Mg 25 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Maltose 0.94 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Manganese, Mn 0.359 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Methionine 0.281 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Niacin 4.25 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Pantothenic acid 0.525 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Phenylalanine 0.651 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Phosphorus, P 202 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Potassium, K 164 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Proline 1.446 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Protein 11.36 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Retinol 74 mcg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Riboflavin 0.245 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Selenium, Se 35.6 mcg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Serine 0.779 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Sodium, Na 561 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Starch 26.4 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Sucrose 0 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Sugars, total 3.28 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Thiamin 0.228 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Threonine 0.381 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Tocopherol, beta 0.07 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Tocopherol, delta 0.69 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Tocopherol, gamma 2.29 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Total lipid (fat) 10.34 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Tryptophan 0.114 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Tyrosine 0.475 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Valine 0.647 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Vitamin A, IU 340 IU 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Vitamin A, RAE 78 mcg_RAE 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Vitamin B-12 0.47 mcg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Vitamin C, total ascorbic acid 0 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Vitamin E (alpha-tocopherol) 0.89 mg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Vitamin K (phylloquinone) 6.1 mcg 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Water 42.09 g 1 slice 120.88
DOMINO’S 14″ Cheese Pizza, Ultimate Deep Dish Crust Zinc, Zn 1.37 mg 1 slice 120.88

Cornmeal Pizza Dough Crust

Cornmeal pizza crust has a  flavor is reminiscent of the cuisine of Mexico. The cornmeal pizza dough itself has a strong flavor and needs a strong complimentary flavor as a topping. Refried beans and crisp pieces of bacon make an excellent accompaniment when the pizza is cooked. However the best pizza crust for a cornmeal pizza is rolled thin as the cornmeal has a different consistency to wheat flour.

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New York Style Pizza Dough

New York style pizzawas originally developed in New York City, where pizza is often sold in oversized, thin and flexible slices. It has a very thick outer crust and a thin middle and often has a rectangular shape. New York style pizza dough is traditionally hand-tossed and light on sauce. The pizza slices are usually eaten folded in half, because its size and flexibility can make it difficult to eat otherwise. Read the rest of this entry »

Whole Wheat Pizza Dough

This is  a recipe for whole wheat pizza dough. In addition to being very tasty, using whole wheat in your dough  has got a lot of health benefits as well. Whole wheat is nutritionally superior to refined flour. It is richer in protein, minerals, vitamins and antioxidants and lowers the incidence of obesity and a lot of diseases like cancer, diabetes and heart diseases.

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Zucchini Pizza Dough

Zucchini dough differs from the traditional Italian pizza dough because  its ingredients include eggs and the  the toppings are added after the crust is baked first. Zucchini dough contains less calories and has an entirely different flavor compared to the traditional flour pizza dough. Read the rest of this entry »

Sicilian Style pizza dough

Sicilian pizza dough has its toppings baked directly into the crust.

Ingredients Required

  • 1 1/2 cups of warm water (105F)
  • 4 cups all−purpose flour
  • 1 tablespoon of salt
  • 4 tablespoons of olive oil
  • 2 pkgs. active dry yeast

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Easy Pizza Dough Recipe

This is a quick and easy pizza dough recipe. You can make pizza dough with the aid of a food processor or a bread machine or as in the case of this recipe, by  hand.

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Thin Crust Dough

Thin Crust Dough is a favorite type of pizza dough and is usuallymostly  used for traditional pizzas throughout  the US and Europe.

The thin crust pizza bases are excellent for pizza lovers who prefer to taste more of the sauce, cheese and other toppings and don’t want to be filled up too soon. Thin crust pizzas are larger than thick crust pizzas. Read the rest of this entry »

Cooked Pizza Sauce

Ingredients Required

  • 2 tablespoons olive oil
  • 1/4 Cup chopped onions
  • 1 tablespoon minced garlic
  • 3 Italian plum tomatoes, peeled and minced
  • 3 oz. canned tomato paste
  • 2 1/2 tablespoons Italian seasoning
  • 1/2 Teaspoon Salt
  • 1/4 Black Pepper
  • 1/2 Stick Unsalted Butter, sliced

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Uncooked Pizza Sauce

Ingredients Required

  • 28 oz. of can crushed tomatoes
  • 3 oz. of tomato paste
  • 4 tbsps. Pecorino Romano
  • 1 tsp Oregano
  • 2 tbsps. minced fresh garlic
  • 1 tbsp. black pepper
  • 3 tsps. of sugar
  • 2 teaspoons of dried basil

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